B.O.B. Body Opponent Bag Freestanding Training Dummy by Century George Tzanos began his karate training as

began his karate training as a student of Gichin Funakoshi in 1932

ADVANCED MOBILITY TRANSITIONS & APPLICATION

1 Wang Ji Wu & the Lineage of his Xing Yi Quan

Chain Wrestling

B.O.B. Body Opponent Bag Freestanding Training Dummy by Century George Tzanos began his karate training asA great partner for sparring techniques or target work, the original BOB Body Opponent Bag is a life like mannequin with a vinyl "skin" for more realistic self defense training. BOB features seven height adjustments from 60 inches to 78 inches tall. BOB is ideal for punching and strikes. Made for home use. Also look for the BOB XL, which has a longer torso for more training possibilities, including kicks. Not compatible with the BOB jacket #101695.