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* taikyoku gedan 1
3 Joint Control Concepts
Gokyoku no Kumite - Defense and Counter-attack by Foot
improves Chi circulation in the body and maintains health
Fierce Tiger Iron Hammers (Southern Shaolin Tiger Claw) Book by Paul Koh Scott Rogers * taikyoku gedan 1The mace, war hammer, or double iron hammers are an ancient weapon that have been used since the dawn of time by man on the battlefield. Reserved for the strongest of warriors, these hammers have been utilized in warfare to smash, thrash, bludgeon and annihilate. The double iron hammers demonstrated in this book was graciously taught to me by Grandmaster Tak Wah Eng and is considered a treasure among the 18 classical weapons of Kung Fu. Not only is
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