Systema Body Alignment DVD by Meer Janjua cf-color-white Believing forms are not templates

Believing forms are not templates for combat

He discusses the philosophy of side control escapes under two distinct circumstances

and power levers to take down your opponent within seconds and end the fight

as well as basic strikes and defensive moves

Systema Body Alignment DVD by Meer Janjua cf-color-white Believing forms are not templatesEnjoy and learn insightful explanations and practical demonstrations on how to diagnose and adjust body alignment. Dr. Meer Janjua MD is a classically trained medical doctor and a pioneering specialist in regenerative and performance medicine. He helps people regain proper structural alignment to self heal and self regulate by integrating the structure and function relationship into his work. Dr. Meer has also been a dedicated Systema practitioner