Tai Chi Fusion BAMBOO DVD by David-Dorian Ross Mark Hatmaker Rolling with a Partner: Develop

Rolling with a Partner: Develop coordination and control through partner rolling exercises

G and gain the confidence you need to control any opponent

Knife threats to arteries and neck

Training kicks with the front leg using mitts

Tai Chi Fusion BAMBOO DVD by David-Dorian Ross Mark Hatmaker Rolling with a Partner: DevelopCombined Weight Loss and Tai Chi Workout In Fusion FIRE, Master teacher David Dorian Ross leads you through a powerful workout blending tai chi movements and a series kung Fu kicks and punches. Filmed next to crashing Hawaiian waves, this is an invigorating mind body workout that can rapidly transform your health. Fusion FIRE is the integration of tai chi and kung fu, a fusion of the internal and external together. This is one of the more intense