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Discover what practical Aikido means for modern society through the daily exploration of Full Contact Aikido (Hatenkai)
Softcover book
practitioners learn to move naturally and efficiently
Soto Musou
The Staff of Aikido DVD by Mitsugi Saotome Jodo - Jojutsu Discover what practical Aikido meansIn this video, Saotome Sensei a direct student of Aikido's legendary founder explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several
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