Yang Style Tai Chi Sensing Hands Book by Stuart Olson Hiroyuki Aoki accessible and realistic self defense

accessible and realistic self defense techniques

Easy to Use

although grounded in natural cycles

Consult your doctor before beginning this or any exercise program

Yang Style Tai Chi Sensing Hands Book by Stuart Olson Hiroyuki Aoki accessible and realistic self defenseThis book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques; there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public. 176 pages NOTE: This book is printed "on demand" so please allow 1 2 weeks