Inverted Triangle DVD by Victor Estima Francisco Mansur Short-handed breathing throws (multiple types)

Short-handed breathing throws (multiple types)

Disc 1: Gi

and strategic adjustments that separate elite competitors from the rest

is one of Brazilian Jiu Jitsu’s most storied figures

Inverted Triangle DVD by Victor Estima Francisco Mansur Short-handed breathing throws (multiple types)The inverted triangle, not a brand new technique, but it is one that very few people are able to execute perfectly. Victor (and his brother Braulio) are the ones that have had the most success at the highest levels of competition. you've seen the brothers pull them off at the Pan, the Worlds, ADCC, and most recently in the finals of the IBJJF Pro League. This is the most under rated techniques in BJJ at the moment. Now is your chance to learn all of