Yin Style Bagua Bear System Vol III & IV The Rushing & Penetrating Strikes 2 DVD Set by He Jinbao & Xie Peiqi (Preowned) Hiden Budo and sword and bayonet techniques

and sword and bayonet techniques

Vol 4: Turtle sweeps 2

Front form

Practicing this breathing technique will help you

Yin Style Bagua Bear System Vol III & IV The Rushing & Penetrating Strikes 2 DVD Set by He Jinbao & Xie Peiqi (Preowned) Hiden Budo and sword and bayonet techniquesThis two DVD martial art set continues the documentation of Yin Style Bagua's Bear System. The martial art of Yin Style Bagua contains eight complete systems, each based on one of the eight trigrams of the Book of Changes and represented by an animal. The eight systems Lion, Snake, Bear, Dragon, Phoenix, Rooster, Unicorn and Monkey each have their own development exercises, attack methods, stepping, kicking techniques and underlying philosophy