Power Punches DVD by Minami Takehiro Mauricio Tinguinha Mariano These are cutting edge techniques

These are cutting edge techniques not seen everywhere

The author of this series of programs is the student of An’ichi Miyagi and trains with both Miyagi Sensei and Aragaki Sensei to this day

sacrum and spine

Solo Practice Seated Sword Practice 1: Basic movements for developing precision and control

Power Punches DVD by Minami Takehiro Mauricio Tinguinha Mariano These are cutting edge techniquesMastering Minami Takehiro's Punching Techniques Every Method Revealed Here! Minami Takehiro, a legendary figure in the karate world, inherits the indomitable spirit of Shukokaikan under the tutelage of Masayasu Sugihara, the head instructor who won the All Japan Championship 7 times in a row at Shurenkai Kan. Minami has left an indelible mark across various martial arts competitions, boasting formidable punching power that has conquered numerous