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a Russian martial art focused on natural movement and self-mastery
) the protection of one´s own weapon
Points of Single Changing Palm
which is good
Black Tiger Tiger Fork: Dynamic Art of the Tiger Book by Paul Koh Hakaru Mori a Russian martial art focusedThe tiger fork or dai pah (great fork) has always been treated as the weapon of the master and is also known by the name of sifu pah or master's fork. Within the world of Chinese martial arts weaponry, the tiger fork stands alone as a unique combination of a multitude of movements and ideas, exuding the extreme power needed to devastate an opponent either singularly or on the battlefield. In this new master text from Sifu Paul Koh, learn Grandmaster
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