Cheng Style Swimming Body Eight Trigram Palm Bagua 8 DVD Set by Sun Zhijun shoes * You can control the

* You can control the damage you inflict with surgeon-like precision

What is "Tameshiwari"

three-quarters and overhead) of each technique with step-by-step instructions

Side strike

Cheng Style Swimming Body Eight Trigram Palm Bagua 8 DVD Set by Sun Zhijun shoes * You can control theContents: DVD 1 Basic TrainingDVD 2 Eight Trigram Mother Palm and Swimming body Eight trigram palmDVD 3 Eight Trigram SwordDVD 4 Eight Trigram Double SpearDVD 5 Eight Trigram BroadSwordDVD 6 Eight Trigram Double MasakariDVD 7 24 Moves 64 PalmsDVD 8 Turning PalmAbout the Instructor: Sun Zhi jun is the 4th generation representative of Ba Gua Zhang. He received the Chinese National Cultural Heritage Award in 2012 and is officially the National