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-Angular closing techniques
Be mindful of the Expansion/Extension of the whole body as you inhale and the Relaxation/Flexion on the exhale to express the whole body's connection to the Breath
a master of Aikido
Jwing-Ming teaches the fundamental techniques
Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand) Joe Moreira -Angular closing techniquesSYSTEMA SPETSNAZ VOLUME #8 TAKEDOWNS: Takedowns are extremely powerful elements of any hand to hand combat. Watch this Systema Spetsnaz video and learn effective and adaptable takedown techniques for any martial art style or combat system. Gain knowledge in the efficiency of levers, pivot point, 3 plane concept, footwork and use of body weight transfer in reality based self defense training. Learn how to disable an opponents movements by applying
