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Kata Dissections
the bottom position
nigiri game and ishi-sashi to develop overall body power
the Seibukan
Vale Tudo Japan 98-99 DVD (Region 2 DVD) Marc Lawrence Kata DissectionsIncludes complete footage of Vale Tudo Japan 1998 and 1999 events. Vale Tudo Japan 1998 featured fights: Caol Uno vs. Ricardo Botelho Kenji Kawaguchi vs. Vladimir Matsushenko Masanori Sudo vs. Brandon Lee Hinkle Jean Jacque Machado vs. Frank Trigg Noburu Asahi vs Joao Roque Hayato Sakurai vs. Sergei Bytchkov Rumina Sato vs. Andre Pedeneres Enson Inoue vs. Randy Couture Vale Tudo Japan 1999 featured fights. Rumina Sato vs. Rafael Coredeiro Tetsuji Kato
