Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Matt Lindland bone density

bone density

When Held from Above (Part Two)

4-DVD set explores key exercises from Shinden Fudo Ryu Taijutsu Chi no Maki unarmed defense from the ground - against a grab

Arc of the circular fist

Reflex Action: Training Drills to Fighting Skills 2 DVD Set by Bob Orlando Matt Lindland bone densityREAL MARTIAL ARTISTS KNOW that you will fight the way you train, so you must train the way you want to fight. And the best way to fight well is with functional, conditioned reflexes. In this video production, long time kuntao silat and Chinese kenpo practitioner Bob Orlando teaches how to use partner and solo training drills to develop real fighting skills. In his methodical, no nonsense style, Orlando gives you nothing but "the good stuff" simple,