Understanding Qigong DVD 6: Martial Arts Breathing by Dr Yang, Jwing Ming MMA Instructional Length: 95 min

Length: 95 min

with its emphasis on effective ground fighting

back positions

Mawashi Geri (Roundhouse Kick)

Understanding Qigong DVD 6: Martial Arts Breathing by Dr Yang, Jwing Ming MMA Instructional Length: 95 minIn Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing,