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63kg Class: Yohei Mikami vs
1 - Lateral Hip Movement - how many times have you heard the phrase "move your hips" in BJJ
9th Dan and representing Kajukenbo for Europe shows an essential part to us of this Art: the work with weapons
Jean Jacques Machado is one of Brazilian Jiu Jitsu’s most sough-after instructors in the world
Judo Katame Waza: Grappling Training Methods DVD 1 with Koji Komuro Toshikazu Okada 63kg Class: Yohei Mikami vsMaster of Ground Techniques, Koji Komuro, Thoroughly Introduces Judo Ne Waza Mastery Judo techniques encompass both standing techniques (Nage waza) and ground techniques (Katame waza). These two are the wheels of the Judo vehicle, and mastery of Katame waza is indispensable for advancing in Judo. This production delves deeply into every element necessary for advancing in ground techniques. Even in basic exercises, understanding how each movement is
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