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Mastering Ma-ai: Wisdom of Distance Striking from a Single Step and One Sword Distance Principles
There are a few reasons why
For his first ever foray in the instructional DVD arena
Run Time: 134 min
The Mixed Martial Arts Instruction Manual: Striking Book by Anderson Silva (Preowned) judomasterclass Mastering Ma-ai: Wisdom of DistanceIn Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step by step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans. 272 pages
