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Vol 8: Knee cross series
Coma choke from mount
In this detail-oriented DVD
Kudos for doing it with what I thought to be a pretty particular and situation-specific submission
Brown Belt Requirements by Roy Dean (On Demand) Language:English Vol 8: Knee cross seriesBrown Belt in Brazilian Jiu Jitsu is not just about being effective. It s about being efficient. In this 2 hour HD instructional, Roy Dean shows practitioners how to lead the physical debate through pressure and movement options. A special time in the development of all jiu jitsu players, brown belt is a rediscovery of the basics, with the aim of perfect execution. "This is Roy Deans most advanced, most informative and most sophisticated instructional
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