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The author emphasizes that Goju Ryu karate is still firmly based on training methods that are as traditional as they are practical
an opponent can be controlled effectively while minimizing unnecessary injury
he demonstrated the power of ki (energy) at the Japan-France International Symposium
and fundamental Shuai Jiao movements
Ancient Okinawan Kobudo Tonfa DVD by Fumio Demura Iaido-Iaijutsu The author emphasizes that GojuThe Okinawan Tonfa was a farmers tool that was used for grinding rice and other farm chores. Sensei Demura who trained with Ryusho Sakagami who was a direct student of Kenwa Mabuni shows his lineage is impecable. This DVD teaches so much about the history of the tonfa and as well basics, bunkai and these two katas 1. Tonfa Kihon No Kata 2. Hamahiga No Kata. This entire series on Okinawan Kobudo is an absolute must have for anyone interested in
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