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Lapel Tie-Down: Push Sweep
Boa & Half Suplex (Darce defense)
Shooting ceremony Sitting shooting ceremony
always all-powerful mediators ruling the chonin through the power of their swords
The Williams Guard 3 DVD Set by Shawn Williams Ryuji Shirakawa Lapel Tie-Down: Push SweepThe long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras. Disc 1 Set Ups Intro, Main Concepts and History The Williams Guard Explained Key Components of Pummeling How to Pummel Effective
