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The single weave
The noted martial art performance of the grand and splendid highest peak
Also learn how to defend yourself from chokes
Shoulder blade flexibility 3
Hwa Rang Do Gumtoogi Sword Fighting DVD by Taejoon Lee Steve Sexton The single weaveGrandmaster Taejoon Lee, 8th Dan of Hwa Rang Do, and son of the founder, Dr. Joo Bang Lee, presents a comprehensive introduction to Gumtoogi, the Hwa Rang Do Sword Fighting. In swordsmanship, in a duel, it is about life or death, not winning or losing. There's only one price for a mistake "death"; there are no do overs. This is the true warrior's mind set. Gumtoogi is the best way of cultivating this "Warrior Ethos", "The Hwarang Spirit!" Another way
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