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Hamachidori
Tsubaki Kotengu-ryu Bojutsu
a form that contains special combat movements and strikes in sequence
Headlock Escape 2
Wing Chun Kung Fu: Chinese Art of Self Defense Book by James Yimm Lee Robert Nadeau HamachidoriWing Chun Kung Fu is an introduction to the Sil Lim Tao form. Learn stances which keep elbows close to the body, blocks, fast blows and vital striking points, through clear, instructive photographs. Learn how to protect your center and to deflect strikes to the body. Also tackled is the complex footwork of Wing Chun, focusing on heels, the balls of the foot, as well as learning how to shift and turn in a stance. James Lee is joined by Jeet Kune Do
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