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this hour-long instructional video explores martial exercises for integrating and balancing the body's right and left sides
What are the underlying principles
What is Hirai Minoru's Aikido
Sweep from arm lock
Best Fights of the 2008 Jiu-jitsu World Championships 3 DVD Set Jean Jacques Machado this hour-long instructional video exploresThis 3 DVD Set is packed full of the best fights from the 2008 Worlds. Includes the following matches: Rooster Weight Caio Terra vs Bruno Nalfacine Yusuke Honma vs Felipe Costa Super Feather Weight Brandon Mullins vs Daniel Beleza Makoto Sawada vs Vinicius Pedrosa Fabio Passos vs Samuel Braga Feather Weight Yuji Uchida vs Bruno Frazatto Bruno Frazatto vs Mario Reis Wellington Dias vs Mario Reis Rubens Charles vs Scott DeWitt Theodoro Canal vs Rubens
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