Kioto Jiu-jitsu Self Defense DVD 1 with Francisco Mansur Yoshinkan This index is printed on

This index is printed on heavy cardstock and is suitable for lamination

Evade Punches – Scoop & Return – Cover

-Old movements with control

See Grand Master Helio Gracie's historical battles against Japanese Jiu-Jitsu champions Kato and Kimura

Kioto Jiu-jitsu Self Defense DVD 1 with Francisco Mansur Yoshinkan This index is printed onSelf defense is the foundation upon which Jiu Jitsu was built. Without it, Jiu Jitsu would not exist in its original form. In this comprehensive instructional series, Grand Master Francisco Mansur shares the knowledge gained from nearly 50 years as an instructor, including 35 years serving as a police officer in Rio de Janeiro. Drawing on both real world experience and traditional Gracie methodology, he presents the complete Kioto Jiu Jitsu Self