Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Jose Isidro An illuminating work for practitioners

An illuminating work for practitioners of Japanese martial arts

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Heal hold variations

We get best at what we practice most

Karate Dynamics: The Ukidokan System Book by Benny the Jet Urquidez (Preowned) Jose Isidro An illuminating work for practitionersContents: Introduction Ukidokan Philosophy What Ukidokan means and the principles behind this personal karate system. Rules of the Ukidokan System How Ukidokan karate interprets combat strategy and training methods. Dealing with Fear Mental conditioning and mindset for real self defense scenarios. Punches and Strikes Explanation and application of various hand techniques (punches, hammer fists, etc.). Kicking Techniques How to use different kicks