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Yang explains keypoints for correct and efficient Qigong practice
The art of karate that we can now acquire openly was once taught only to the most trusted student in secret places seen only by the creatures of the night
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the system has many faces
Effective Movements in Traditional Goju Ryu DVD 1 by Katsuya Izumikawa Víctor Gutierrez Yang explains keypoints for correctVolume 1: Sanchin and Tensho Delve into the ancient Goju ryu style of martial arts with a focus on Sanchin and Tensho, essential forms renowned for their effectiveness in self defense and body mastery. Led by Izumikawa Katsuya, head of the Izumibukai, this DVD meticulously explores the core principles and practical applications of these foundational techniques. Contents: Sanchin (Body Aiki) Correct Posture and Strong Core Axis Basic Stance Basic
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