Jo: Art of the Japanese Short Staff Book by Dave Lowry (Preowned) Tetsuya Furukawa A fabulous video featuring 8th

A fabulous video featuring 8th Dan Master Sylvio Behring from Rio De Janeiro in which he teaches self defense from the ground including things like how to get up properly how to defend against kicks

Ushiro Ryohiji Mochi Sokumen Irimi Nage(1)(2)

Irina Bikova vs Ludmila Rodionova

Once you learn this powerful meditation

Jo: Art of the Japanese Short Staff Book by Dave Lowry (Preowned) Tetsuya Furukawa A fabulous video featuring 8thThe jo appears to be the lowliest of all toolsan ordinary length of woodyet its an exceptional weapon. While no one speaks of famous jo makers the way they do of sword smiths, the jo is capable of snapping the best swords ever forged. Packed with information on correct grips, stances, postures and etiquette, the book also outlines striking methods, combination techniques, and a 31 count formal solo exercise called tandoku renshu, making it the