Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) Heather Grey Gabi Garcia

Gabi Garcia

continuing rigorous training with Aikido instructors

which describes the passionate challenge to reconstruct the Goju-ryu technical system

Dr Yayama is back for his 3rd instructional on healing

Learning From Ancient Martial Arts: How to Cope With Old Age Book by Yoshinori Kono (Preowned) Heather Grey Gabi GarciaYoshinori Kono's first guidebook on how to live and live life with the elderly in mind. It is packed with useful tips for middle aged and young people too! Now that I've passed the age of 70, my skills are more useful than ever, and they continue to improve. In this book, I write about my own way of life so far, my realizations as a martial arts researcher, how to think about them in daily life, and how to use what I have realized in my daily life. As