To-Shin Do Knife Lock Ups DVD with Stephen Hayes Yoseikan you leave your feet out

you leave your feet out too long and they sit back for an ankle lock or heal hook

If you are serious about changing your body

wrist entanglement pulls

Each of the six DVDs in the series focuses on a particular aspect of real fighting skill

To-Shin Do Knife Lock Ups DVD with Stephen Hayes Yoseikan you leave your feet outTO SHIN DO KNIFE LOCK UPS contains secrets for breaking strength on strength lock ups against a knife wielding adversary. An shu Stephen K. Hayes teaches his unparalleled methods for using positioning and timing to redefine what strength is in the middle of a fight when it would be so easy to allow our muscles and our mind to get locked up. Taped in the mountains of North Carolina and An shu Stephen and Rumiko Hayes' personal training hall, this hour