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Seiza (kneeling) posture practices
the defensive entries and falls
how we should be as people
throwing and rough & tumble
Berimbolo & Cross Face Secrets & Strategies DVD by Marco Antonio Barbosa Ze Marcello Seiza (kneeling) posture practicesFor the first time on video, learn the defenses on berimbolo with Master Barbosa, world renowned Jiu Jitsu, known both for his results in competition and for his teaching skills. In this film, Mr. Barbosa will teach you the art of cross face (head lock), the ultimate way to stop one's opponent in all situations. According to the expression "the devil is in the details", you'll see that here nothing should be left to chance. The classic beginner's
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