Omo Plata Mastery DVD by Nino Schembri Richard Planas Control and Submit your opponent

Control and Submit your opponent from the side and learn how to put it all together here

and relentlessly spreads his art

and combat applications associated with master Sun Lu-Tang’s Eight Animal School of Pa Kua Chang

This third part includes another variation of the 8 treasures

Omo Plata Mastery DVD by Nino Schembri Richard Planas Control and Submit your opponentNino Schembri. 2 time world champion, MMA veteran, and a man whose name is synonymous with one technique the OMO PLATA. In this seminar filmed at his Manhattan Beach academy, Nino will personally teach you over a dozen ways to Omo Plata the hell out of your opponent. Chapters: Omoplata from mount Omoplata from side control Omoplata from knee on belly Omoplata from armbar Omoplata from armbar escape Reverse omoplata from turtle Fallback omoplata