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The extensive training and achievements in styles such as Kung-Fu
Split exercises for hip joint awareness and warm-up
The techniques are presented with great attention to detail that will enable you to take your ground fighting skills to a new level
Step + low kick
Shoot Fighting Intro Book by Satoru Sayama (Preowned) Braulio Estima The extensive training and achievementsRare out of print book on MMA by Japanese fighting legend Satoru Sayama. Includes poster & sticker sheet. Length: 66 pages Language: Japanese
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