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Dedicated to preserving and evolving the principles of Shotokan Karate through effective teaching and global seminars
DLR Sit Up and Elevation Drill
Each one-hour lesson covers one standing self-defense technique and one ground technique
jump kicks
Shinkage Ryu 2 DVD Box Set Robert Bussey Dedicated to preserving and evolvingVideo Instructional Guide for Learning Shinkage ryu Heiho Shinkage ryu, founded by the sword saint Kamiizumi Ise no Kami Nobutsuna during the Sengoku period, is considered a representative school of Japanese martial arts that significantly influenced many subsequent styles. This instructional series is designed to teach and properly master the fundamental techniques of Shinkage ryu. It is packaged as a set of two volumes for value. Introduction:
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