Ensei Juku Karate Kuzushi & Sabaki Techniques 5 DVD Set by Taizo Ito (Preowned) Yoshinori Nakano and effective breathing techniques essential

and effective breathing techniques essential for achieving optimal physical and mental states in Systema practice

* Defending an ankle lock

and special forces of countries around the world

spontaneity in offense and defense

Ensei Juku Karate Kuzushi & Sabaki Techniques 5 DVD Set by Taizo Ito (Preowned) Yoshinori Nakano and effective breathing techniques essentialMaster real world self defense with this comprehensive 5 DVD collection from Taizo Itoh, founder of Ensei Jissen Goshin Karate. Rooted in Ashihara Karate's sabaki method, these videos evolve traditional techniques for full contact scenarios, including face punches, vital point strikes, and aggressive counters. DVD 1: Attacks on Vital Points Blocking and countering punches stops to face, low mid high kicks, and combinations. DVD 2: Advanced Vital Point