Takemusu Aikido Book 3: Basics Concluded by Morihiro Saito (Preowned) Kogen Sugasawa Ninjutsu Kusari Fundo (Weighted Chain)

Ninjutsu Kusari Fundo (Weighted Chain) is a weighted chain with weights on each end

making up the art of Aikido

List of styles/Weak points of the human body/Map of old country names/Glossary

-The path of Ueshiba Sensei’s training

Takemusu Aikido Book 3: Basics Concluded by Morihiro Saito (Preowned) Kogen Sugasawa Ninjutsu Kusari Fundo (Weighted Chain)This work, "Takemusu Aikido, Volume 3: Basics Concluded," is the third of Morhiro Saitos new comprehensive series of Aikido technical manuals. Saito Sensei, 9th dan, and one of Aikidos leading experts, presents more than sixty variations of ikkyo, nikyo, sankyo, and yonkyo techniques, the most essential of the arts basic forms. Illustrated with over 600 photographs and accompanied by clear and detailed step by step explanations, "Basics Concluded"