World’s Strongest Master-Disciple Seminar DVD 1 by Denys Morozov & Anzhelika Terliuga Kelly Green Hosyu Kihon Gata Goho

Hosyu Kihon Gata Goho

In this video Sergeant Jim Wagner

Introduction to basic forms

-Mune tsuki kote gaeshi

World’s Strongest Master-Disciple Seminar DVD 1 by Denys Morozov & Anzhelika Terliuga Kelly Green Hosyu Kihon Gata GohoContents Introduction Exercise to Win Exercise to Win Latest Training (Floating Technique) Increase Kumite Agility Anzhelikas Routine Stretch Exercise to Improve Explosiveness and Attack Power Exercise to Improve Explosiveness and Attack Power Kumite Timing Exercise The Power of Kagi zuki (Kagi zuki is the Ultimate Technique) When Theres No Way Out Anzhelikas Keri Exercise Anzhelikas Keri Exercise Mastering Ura Mawashi geri Seize Opportunity Footwaork