Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) Bruce Everett Miller Wright Martell Brown

Wright Martell Brown

Instruction focuses on Morote Gari (Double Leg Takedown) for Judo

Opponent grabs chest with left hand

and kotegaeshi

Forces of Combat DVD 6: Wing Chun Dummy by Michael Wong (Preowned) Bruce Everett Miller Wright Martell BrownComprehensive Step By Step Guide With Master Michael Wong. Utilizing movements from all three Wing Chun forms the 116 movement dummy routine is the first step in putting your forms into real time practice. Learn about body positioning, balance, weight transfer and the different heights to strike at to successfully hit your target. Also included is the next stage in Wing Chun application where the Wooden Dummy techniques are transferred into real time,