Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Andre Nocquet Certainly a key training form

Certainly a key training form of Kung Fu

14: Neck Cranks & Chokes

The content in this DVD is very necessary for people living in the modern world

The techniques themselves are both psychological and physical

Tao of Wing Chun Do Vol 1 Part 1 Book by James DeMile Andre Nocquet Certainly a key training formVolume 1, Part 1 Mind & Body in HarmonyThis is part one of Sijo James DeMile's first book on his art of Wing Chun Do. An original student and friend of Bruce Lee, DeMile details his scientific and effective martial art, reality based self defense, based on biomechanics and natural strength. This volume contains the framework for a practical game plan, basic techniques, training methods, and the basic foundations for Wing Chun Do. Length: 128 pages