Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Hal Sharp Includes on dual-layer DVD disc

Includes on dual-layer DVD disc with a total running time of over 3 hours

Witness the principle of "the small wins the big" in action through past matches of these three exceptional players

Instructor of Savate and French boxing

Usami (40th All Japan Championships)

Chen Tai Chi: Cannon Fist (43-posture Er Lu) DVD by Chenhan Yang Hal Sharp Includes on dual-layer DVD discCannon Fist, Pao Chui, is the second form learned in Chen Tai Chi (or "Second Road", Lao Jia Er Lu, ). Learn Tai Chi Step by Step with Master Chenhan Chen style tai chi can be traced back to the 1400s in an unbroken lineage and has become one of the most popular internal martial arts in the world. In this program, Master Chenhan Yang teaches you the standard 43 posture "Old Frame" (Lao Jia) second form of traditional Chen style, known as Cannon Fist