Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu Integration of half body vibration

Integration of half body vibration and falling techniques into swordsmanship drills

Interlink broadsword is a traditional series in the country

airborne neck locks

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Northern Mantis Kung Fu 3 DVD Set by Lee Kam Wing Da Liu Integration of half body vibrationNorthern Mantis Kung Fu is one of the most devastatingly effective kung fu systems ever designed. As legend has it, a well known fighter was badly defeated. While on the ground recovering from his wounds, he witnesses the motions of a praying mantis stalking and capturing its food. He studied the motions of this unique insect for many years, duplicating the speed, stealth and timing. Ultimately, he created a system which is said to have made him