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Everything You Should Know About Uchi Mata by two-time Olympic bronze medalist
Fundamentals of Striking Defense
Dayan Qigong (Wild Goose Oigong) stands out as a balanced
Open Class - Leonardo Nogueira vs Marcus Almeida
Self Defense: The Aiki Concept DVD by Joe Thambu Blue Everything You Should Know AboutA continuation from "Restraint & Removal: The Aiki Concept", this DVD further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the technique
