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a beautifully illustrated personal grimoire journal section is provided to keep your own bespoke herbs spells
inspire you with encouragement and teach you to develop abilities to adapt and change not only for survival - but in order to thrive and find peace
Subtle Energy Techniques also shows you how to work with energy through the elements and how to adapt the techniques to help all sorts of people
the Artist/Creative
You Are The Medicine Asha Frost Salt Lamps a beautifully illustrated personal grimoireUnlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine. Follow the path of the 13 Ojibway moons to help you directly experience your own connection to your inherent healing powers. Through storytelling, personal reflections, ceremonies, rituals and shamanic journeys, You Are The Medicine shows you how to apply ancient wisdom and ancestral medicine
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