Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Stephan Kesting you’ll get an extensive look

you’ll get an extensive look at the intricacies of Abmar’s competition confirmed DLR guard and how to use it properly

Kensaku Yamamoto A lightweight legend who left an indelible mark in Karate history

Side Triangle Choke against Turtle Position

American counter (roll under)

Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Stephan Kesting you’ll get an extensive lookOkinawa Kobayashi Ryu Volume 2: Practical! Staff Techniques The Essence of Ryukyu (Okinawan) Kobudo Bold and Vigorous, Robust Weapons Introducing the art of staff techniques, one of Okinawa's two major traditional martial arts alongside nunchaku. In Okinawa, a staff is traditionally referred to as "kon." This volume covers Kobayashi Ryu's practical techniques that emphasize the combat effectiveness of the staff, ranging from basic to advanced