Mastering Pencak Silat 5 DVD set with Herman Suwanda Judo Dealing with the kata Sanseru

Dealing with the kata Sanseru and Seipa

including the President's Award from the Society for the Preservation of Japanese Art Swords

relying on natural reactions that are easy to learn and apply under stress

opened his own training hall

Mastering Pencak Silat 5 DVD set with Herman Suwanda Judo Dealing with the kata SanseruThis five DVD series explores the art and science of this Indonesian combat method. Created by Pendekar Suwanda in Indonesia, this work was filmed exclusively as a reference for all instructors in his Made Muda system. These DVDs offer a detailed breakdown of the offensive and defensive skills used in Pencak Silat, and the tactical elements of timing, distance, rhythm, cadence, and tempo; they also include instructional sections of Silat weaponry