Systema: Strikes & Internal Condition DVD by Adam Zettler Hiroshi Tada and long time jodo student

and long time jodo student Gerald Toff

Solo Single Pushing Hands

and floating the opponent

Seated Techniques: Reverse techniques

Systema: Strikes & Internal Condition DVD by Adam Zettler Hiroshi Tada and long time jodo studentAdam Zettler, of the famous Systema Twins, is one of the most experienced and knowledgeable Systema HQ Toronto instructors, training and teaching with Vladimir Vasiliev and at numerous international events since 2004. In this film, Adam takes us into a study of connecting our internal state with our movement. There are plenty of sensitivity drills and deep strikes, with the goal of clearing our state of mind for more effective and invisible movements.