Realistic Self Defense Vol 1 DVD by Gary Payne Jiro Otsuka * A step-by-step breakdown of

* A step-by-step breakdown of each individual lock showing how it is attained and applied

Development from hook guard

The "how to" will always be important

Shadow Step (Kageashi)

Realistic Self Defense Vol 1 DVD by Gary Payne Jiro Otsuka * A step-by-step breakdown ofGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise