Yoga Unveiled The Evolution and Essence of a Spiritual Tradition 2 DVD Set (Preowned) Kelly Green DVD 1: (Shoden Waza) Samurai

DVD 1: (Shoden Waza) Samurai Sword Fundamentals & Beginning Level Sitting Techniques: Learn the fundamentals of Samurai Swordsmanship and the 12 Shoden Omori-Ryu Waza (First Level Techniques) performed mainly from the Kneeling (seiza) posture

demonstrating the extraordinary achievements that result from years of dedicated training and relentless pursuit of excellence

Absorbing and Neutralizing Grabs

This will keep you a step ahead of your competition in this rapidly evolving area of BJJ

Yoga Unveiled The Evolution and Essence of a Spiritual Tradition 2 DVD Set (Preowned) Kelly Green DVD 1: (Shoden Waza) SamuraiYoga Unveiled is a breathtaking journey of sight and sound that illuminates the essence of yoga as its creators understood it thousands of years ago. Harnessing the colorful commentary of the most prominent yoga scholars, teachers and medical experts, Yoga Unveiled reveals how yoga began, tells the story of its passage to the West, describes its numerous branches, recounts the fascinating biographies of the foremost yoga masters, and explores the