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talk about their memories of Gotch
judo and karate masters around like beanbags
Month 2: Passing the Guard
Born in 1940 on Tinian Island in the South Seas
From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Bill Robinson talk about their memories ofDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages
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