Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Marc Tedeschi founded by Harinder Singh

founded by Harinder Singh

capturing the head and pressure in order to secure an inescapable Guillotine

Bonus videos:

these routines blend softness and solidity

Gung Fu: The Natural Way of Health & Self Defense Book by Michael Schmitt (Preowned) Marc Tedeschi founded by Harinder SinghThis legendary Southern system of Gung Fu, the reserve of royalty and revealed only within the family, held in secrecy for thousands of years, has for the first time in history been opened to the West. The author, master teacher under Grand Master Sikes, the "first and last" non oriental 4th degree Red Sash under Grand Master Liu Seong, introduces the fundamental principles of Gung Fu as applied to health and self defense. These principles and