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Length: 208 pages
·Practice being quick
- Kagawa Masao
and joint techniques using the staff
Shaolin & Taoist QiGong Health Preservation 15 DVD Set by Xuan Tongzi Grappling Events Length: 208 pagesThis rare instructional set provides ancient teachings on Shaolin & Taoist Qigong: DVD 1 Muscle bone Strengthening Exercise: Muscle bone strengthening exercise can recuperate adequately humans five zang organs, six fu organs, twelve regular channels and the whole body, balancing yin and yang and dredging main and collateral channels, integrating humans essence of life vital energy and mental faculties, adjusting bodys metabolism and strengthen the
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